Infante
Boxing Club

Competitive Boxing is a nationally and internationally regulated sport. With age, gender, and weight divisions, the competition takes place in a ring, under clear rules and overseen by certified referees. Regular practice develops strength, endurance, coordination, tactical reasoning, and sportsmanship.

Maintenance Boxing is a non-competitive discipline focused on improving physical fitness through training based on boxing methodology. Non-contact technique, combining punching bag exercises, physical circuits, coordination, and joint mobility. Ideal for all ages.

Educational Boxing is a methodology recognized by the Portuguese Boxing Federation as an effective means of introducing the sport. Non-contact, it promotes technical, motor, and behavioral training, adapted for different age groups.